Examining Parent Activation Worksheet
Want to be less triggered by your child?
A 16 page worksheet with 23 prompts + exercises formatted to be read on a phone.
An invaluable self-study resource for gaining insight into places in parenting that feel hard, overwhelming, or consistently provoke reactions from you that you’re not proud of and wish you could change.
Use this asset to inspire shifts that lead to transformations in your parenting journey. Use for reflection and discussion with a trusted confidant, like a friend or practitioner. Use to create greater self compassion for and understanding of you and your child.
Perfect for self-awareness/self-growth self study. Includes ways I would work with a client on a trigger.
Want to be less triggered by your child?
A 16 page worksheet with 23 prompts + exercises formatted to be read on a phone.
An invaluable self-study resource for gaining insight into places in parenting that feel hard, overwhelming, or consistently provoke reactions from you that you’re not proud of and wish you could change.
Use this asset to inspire shifts that lead to transformations in your parenting journey. Use for reflection and discussion with a trusted confidant, like a friend or practitioner. Use to create greater self compassion for and understanding of you and your child.
Perfect for self-awareness/self-growth self study. Includes ways I would work with a client on a trigger.
Want to be less triggered by your child?
A 16 page worksheet with 23 prompts + exercises formatted to be read on a phone.
An invaluable self-study resource for gaining insight into places in parenting that feel hard, overwhelming, or consistently provoke reactions from you that you’re not proud of and wish you could change.
Use this asset to inspire shifts that lead to transformations in your parenting journey. Use for reflection and discussion with a trusted confidant, like a friend or practitioner. Use to create greater self compassion for and understanding of you and your child.
Perfect for self-awareness/self-growth self study. Includes ways I would work with a client on a trigger.